Can’t touch your toes? Try this easy technique @yogabygirish . . . . . . . . . . . . . . . . Consistency is the secret sauce! Save this video and do it every day, you’ll be surprised how quickly you progress Now, if you need a full-body stretching routine that you can follow even if you’re a complete beginner and have no equipment . . . Then head to the link in my bio — you’ll be able to discover it and follow it to get your first results in less than 7 days for sure. . . #tutorial #flexibility

1.2M views · 29K reactions | Motivated to start your yoga journey this #InternationalYogaDay? @Zeezest brings to you a simple yet helpful lymphatic drainage massage - face yoga tutorial by Vibhuti Arora, face yoga practitioner and founder of House of Beauty. #ZestWatch #ZeeZest #FaceYoga #YogaTutorial | Zee Zest | Facebook