Posterior Deltoid Stretch
0:29
YouTubeOrchard Health Clinic
Posterior Deltoid Stretch
Work From Home Series (18/20) Posterior Deltoid Stretch ⁣⁣ ⁣Benefits of stretch: ⁣⁣⁣ The shoulders do a lot of work throughout the day with movements such as lifting, pulling, pushing, reaching, walking and sitting up straight causing the shoulders to feel tight and achy after a workout. Deltoid stretches is an effective way to keep ...
1.2K viewsMay 6, 2020
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