External Rotation - Search Videos

Correct Form for Shoulder External Rotation Strengthening | Tim Keeley | Physio REHAB

YouTubePhysio REHAB

Correct Form for Shoulder External Rotation Strengthening | Tim Keeley | Physio REHAB

#rotatorcuff #shoulderexercises #shoulder Get your form correct with Shoulder External Rotation Strengthening. Here's my low down on how to get the movement and band tension right with all 3 levels of external rotation: 0, 45 and 90 degrees abduction positioning. Whether you are using theratubing or therabands, its important to get the level ...

65.7K viewsApr 12, 2023

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