Ppf human 🙏#chakras #meditationmusic #432hz #fitness #health #healthytips #gyan #quotes #omletarcade
0:06
YouTubeFitness Vision
Ppf human 🙏#chakras #meditationmusic #432hz #fitness #health #healthytips #gyan #quotes #omletarcade
Welcome to our channel, where we explore the world of holistic health and spiritual fitness. In this video, we delve into the concept of chakra healing and its connection to meditation music, specifically tuned to 432hz. This unique frequency is believed to eliminate all negative energy, promoting a sense of balance and wellness. Our meditation ...
56.8K views2 weeks ago
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Ppf human 🙏#chakras #meditationmusic #432hz #fitness #health #healthytips #gyan #quotes #omletarcade
0:06
50.8K views
Ppf human 🙏#chakras #meditationmusic #432hz #fitness #health #healthytips
Fitness Vision
👉🏻Racing heart: adrenaline response, not a cardiac event. 👉🏻Skipped beats or flutters: extremely common under stress, hormone changes, too much sugar, caffeine etc and usually completely harmless. 👉🏻Chest tightness: often muscular tension, not your heart itself. 👉🏻Pounding in your ears: increased blood flow from adrenaline. 😅 All four together: your nervous system on high alert, not your heart failing. Every single one of these has sent me into a full blown panic at some point. Learning
0:07
825 views
👉🏻Racing heart: adrenaline response, not a cardiac event. 👉🏻Skipped beats or
honestly.holistic
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Your body isn’t “working against you”. It’s responding to hormonal changes you were never properly taught about. 🤍 During perimenopause, oestrogen starts to fluctuate. Not just drop — fluctuate. Up one day. Down the next. And that hormonal chaos changes where your body prefers to store fat. Instead of your hips and thighs, more weight gathers around your middle. Your belly feels softer. Your waist thickens. Your clothes fit differently — even if you’re eating the same. 😩 It’s frustrating. And
Your body isn’t “working against you”. It’s responding to hormonal changes you were never properly taught about. 🤍 During perimenopause, oestrogen starts to fluctuate. Not just drop — fluctuate. Up one day. Down the next. And that hormonal chaos changes where your body prefers to store fat. Instead of your hips and thighs, more weight gathers around your middle. Your belly feels softer. Your waist thickens. Your clothes fit differently — even if you’re eating the same. 😩 It’s frustrating. And
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👉🏻Racing heart: adrenaline response, not a cardiac event. 👉🏻Skipped beats or flutters: extremely common under stress, hormone changes, too much sugar, caffeine etc and usually completely harmless. 👉🏻Chest tightness: often muscular tension, not your heart itself. 👉🏻Pounding in your ears: increased blood flow from adrenaline. 😅 All four together: your nervous system on high alert, not your heart failing. Every single one of these has sent me into a full blown panic at some point. Learning
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