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Relevé Lent is a slow and controlled rising movement in ballet that is often used in adagio or lyrical dance combinations. It requires a great deal of strength, balance, and stability, as the dancer must slowly lift their entire body weight onto the balls of their feet, maintaining a tall and elongated posture, and then slowly lower back down to the flat of the feet. In this video, Mr. Du shares some tips that will help you master Relevé Lent and Enveloppé, and add a beautiful and nuanced elemen
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Relevé Lent is a slow and controlled rising movement in ballet that is o…
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FacebookRunqiao Du Ballet Coaching
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FacebookRunqiao Du Ballet Coaching
Taking your time in Plié as you ascend into Relevé is a fundamental aspect of refining your technique and achieving graceful, fluid movements in ballet.As you initiate the ascent into Relevé, this transitional phase becomes a valuable moment for your body to process the alignment, balance, and coordination required for the ensuing steps. By resisting the urge to rush through this essential part of your routine, you grant yourself the opportunity to finesse your control over your body's movements
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