42K views · 785 reactions | The sternocleidomastoid (SCM) muscle, located on each side of the neck, can contribute to neck pain and headaches due to tension, strain, or trigger points within the muscle. When the SCM muscle becomes tight or contracted, it can lead to referred pain patterns, meaning the pain may be felt not only in the neck but also in the head. | Physical Therapy Session | Facebook
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42K views · 785 reactions | The sternocleidomastoid (SCM) muscl…
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The SCM trigger points are unique in that they can produce a copious amount of symptoms that appear to have nothing to do with the musculoskeletal system. Listed below are some of symptoms and disorders that can be produced by these trigger points: Tension Headache Migraine Headache Facial Neuralgia Sore Throat/Difficulty Swallowing Visual Disturbances Eye Problems Dizziness/Vertigo Tinnitus/Ringing in Ears Hearing Impairment Stiff Neck/Neck Pain Shoulder Pain Upper Chest Pain Pain, Tingling, Nu
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Sternocleidomastoid (SCM) Syndrome | Trigger Point Therapy
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19K views · 142 reactions |  Vertigo? Headaches? Neck pain?...
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29K views · 349 reactions | Look  no further if you want to understand the sternocleidomastoid muscle (SCM) — one of the most important neck muscles for movement, posture, and pain relief! 領 Learn its anatomy, functions, common trigger points, and how stretching or massage can help reduce neck pain, stiffness, and headaches. Perfect for students, physical therapy enthusiasts, or anyone curious about body mechanics.  | Spine-health | Facebook
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Release Your SCM Muscle for Instant Relief! #shorts
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Your sternocleidomastoid (SCM) muscle is a powerful neck muscle , that allows you to bend your neck and turn or tilt your head. Injuries and tension within your SCM can lead to pain and stiffness, and not only neck, but shoulders, TMJ and the face itself, might lead to headaches and migraines, as well the consistent puffiness in the face, since it can compress the lymphatic pathway, which doesn’t allow fluids to outflow freely from the fascial tissues.🌿 Getting “THE FACE SCULPT” or “THE FACE LI
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