39K views · 771 reactions | "When dance meets conditioning and weight training you know you’re in for it! It’s the Shaun T Way of Life! "  : Shaun T | BODi | Facebook
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39K views · 771 reactions | "When dance meets conditioning and wei…
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18K views · 675 reactions | Today, we are launching 2️⃣ brand-new,...
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Press play on this 10 minute workout with a set of medium dumbbells and let's DIG DEEP together. Feel free to repeat this circuit more for a full-body burn. 🔥🔥🔥 | Shaun T
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Press play on this 10 minute workout with a set of medium dum…
40.2K viewsNov 25, 2020
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30min Hip-hop fit Cardio Dance Workout "Round 42" | Mike Peele
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30min Hip-hop fit Cardio Dance Workout "Round 42" | Mike Peele
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YouTubeMike Peele
432K views · 10K reactions | 5min WORKOUT "TGIF" the chair Do each exercise for 1 min for an EXTRA 5min burn! 1. Close butt chair dips 2. Tricep hold chair switch kicks 3. Single leg chair tricep push 30R/30L 4. Chair hold step ups R 5. Chair hold step ups L Stay committed and results will come! Thank you! | Shaun T | Facebook
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This 10-minute STACKED STRENGTH workout works your entire body - head to toe. You need medium dumbbells for this one. Take your time as you move through this - form over EVERY THING! 🔥 | Shaun T
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This 10-minute STACKED STRENGTH workout works your e…
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Now available! SHAUN:20 is a mini-program of INSANITY workouts, remixed to be all low-impact but high-intensity! These hard-hitting workouts are perfect for those on a time crunch who still want INSANE results. 💪 Who's pressing play or has already on SHAUN:20?! | Shaun T
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Now available! SHAUN:20 is a mini-program of INSANITY workouts, re…
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56K views · 1.9K reactions | The easiest 5 min AB workout EVER!...
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