Full-Body Stretch for Flexibility & Mobility 🧘‍♀️
0:26
YouTubeChristieMcFit
Full-Body Stretch for Flexibility & Mobility 🧘‍♀️
Ready to feel amazing? This full-body stretch for flexibility & mobility will leave you relaxed and refreshed! 🧘‍♀️ Perfect for beginners or anyone looking to release tight muscles and improve range of motion. I’ll guide you through each move step-by-step, from standing stretches to deep lunges and even splits (if you're ready, no ...
18.1K views1 month ago
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MR. GET ACTIVE‼️ on Instagram: "5-10 minute dynamic stretching routine for leg day‼️ Don’t bs and miss out. My “LGA The Great Lock-In” starts on October 13th. $70k in cash prizes🤯link in bio to join‼️(They just upped the money again)🔥 #legdaystretch"
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