Hany rambod on underhand lat pulldown
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YouTubeMinimalfitx
Hany rambod on underhand lat pulldown
Most people do lat pulldowns and feel their biceps. Hany Rambod teaches Urs exactly how to make the lat do the work instead. The underhand lat pulldown is one of the most underrated back exercises available. the supinated grip — palms facing toward you — creates two advantages that the standard overhand grip cannot. it allows a greater ...
1.9K views4 weeks ago
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