How Successful People Think Differently? Growth Mindset Explained | Anum Umair Why do some people succeed despite failures, while others give up? The answer lies in having a Growth Mindset. In this podcast, Anum Umair explains the difference between a Fixed Mindset vs Growth Mindset and how successful people think differently to achieve excellence. | Qasim Ali Shah Foundation

This video on how to develop, strengthen, and maintain a Growth Mindset is just under 4 minutes long, easy to understand, and really emphasizes the inner critic and automatic negative thoughts that frequently underpin responding to challenge or criticism from a Fixed Mindset. Perfect for cross-pollination between CBT and Growth Mindset concepts - let's get integrative! | Growtherapy: Child & Adolescent Mental Health & Wellbeing